Mosaic Nature Therapy and Wellness, Therapy in Homewood IL

THERAPY IN HOMEWOOD, IL | SERVING THE CHICAGO SOUTH SUBURBS | CHICAGOLAND AREA – NORTHWEST INDIANA

You don’t have to figure this out alone.

Mosaic is a therapy practice in Homewood, IL that combines evidence-based therapy with nature-based, horticultural, yoga, and expressive approaches. We offer in-person and telehealth appointments.

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What we help with

  • Anxiety and overthinking
  • Trauma and PTSD
  • Burnout and emotional exhaustion
  • Therapy for children and teens
  • Parenting support and family stress
  • Depression and mood challenges
  • Life transitions and identity
  • Therapy for couples
  • Mandated clients
  • High-risk clients post-hospital discharge
  • Court-ordered clients
  • Substance use and recovery support

We accept most major insurances, including Medicaid, commercial PPO, and EAP plans. A sliding scale is also available.

WHAT MAKES US DIFFERENT?

We believe therapy should feel real, supportive, and practical. We’re down-to-earth, relatable therapists who offer practical tools you can use in daily life, specialized care for your stage of life, and a blend of holistic and nature-based approaches to help create real, lasting change.

Our Approach

Horticulture Therapy

Immerse yourself in the therapeutic world of plants and gardening. Horticulture therapy promotes relaxation, boosts mood, and enhances physical health through meaningful engagement with nature.

Psychotherapy

Explore your thoughts, feelings, and experiences in a safe and supportive environment. Our licensed therapists use evidence-based techniques to help you navigate challenges, foster personal growth, and improve overall mental health.

Art and Expressive Therapy

Tap into your creativity with art therapy, music therapy, and other expressive modalities. These approaches provide avenues for self-expression, healing trauma, and cultivating insight.

Mindfulness and Meditation

Cultivate present-moment awareness and inner peace through mindfulness practices and guided meditation. Learn practical tools to manage stress and anxiety and enhance overall well-being.

Yoga and Movement

Reconnect with your body through gentle yoga and mindful movement. Improve flexibility, build strength, and promote vitality while fostering a sense of inner peace and balance.

Meet Your Therapists

Our team offers specialized support to help you find the right fit for your needs.

Sherilynn Allen
Sherilynn Allen, MSW, LCSW

I specialize in helping children, teens, families, and older adults navigate anxiety, emotional regulation, and life changes so they can feel more supported, confident, and understood.
Brea Blackwell
Brea Blackwell, M.Ed

I specialize in helping women who are dealing with anxiety, burnout, and life transitions find relief, clarity, and a sense of balance again.
Rosa V. King
Rosa V. King, MA, LCPC, NCC

I specialize in helping high-functioning women, moms, and teens navigate anxiety, burnout, and life transitions so they can feel more balanced, in control, and like themselves again.
Cathalyn Washington
Cathalyn Washington, M.Ed, LPC

I specialize in working with young children (ages 3+) using play-based and trauma-informed approaches to help them feel safe, understood, and better able to express their emotions.
Amy Bordwell
Amy Bordwell, M.Ed, MA, LPC

I specialize in helping women who are dealing with anxiety, burnout, and life transitions find relief, clarity, and a sense of balance again.
Terri Norwood
Terri Norwood, MA, CADC

I specialize in helping teens, adults, and families reduce or stop substance use while building stability, confidence, and healthier coping strategies.
Rae’Vonne Barnes
Rae’Vonne Barnes, M.Ed

I specialize in helping adolescents and young adults explore who they are, manage emotions, and build a clearer, more confident path forward.
Amy Brown
Amy Brown, MA

I work with women, young adults, adolescents, and new or expecting parents who are trying to make sense of life’s transitions while carrying the weight of anxiety, burnout, self-doubt, and changing identities.
Zhané Hedgeman
Zhané Hedgeman, MSW, LSW

I work with adults ages 20–45, particularly women, young adults, and first-time therapy clients who are ready to better understand themselves, develop healthier coping strategies, and create meaningful change in their lives.
Tasha Turner
Tasha Turner, MS, MA, LPC, CYT-200

I work with adults facing trauma, recovery, substance use, and life after incarceration, offering practical support to help them move forward on their own terms.
Aiman Fatima
Aiman Fatima, MA, LPC

I specialize in helping teens and adults navigate anxiety, depression, and life transitions while also exploring identity, relationships, and cultural experiences.
Shelby Pupo
Shelby Pupo, M.Ed, LPC, NCC

I specialize in helping teens and adults, especially new and expecting moms, work through anxiety, depression, and life changes so they feel more balanced, supported, and in control.
Meet the Team

Therapy in Homewood and the Chicago South Suburbs

Our office is in Homewood, IL at 935 175th St, Suite 100. We see clients in person from across Chicago’s South Suburbs, including Flossmoor, Olympia Fields, Matteson, Richton Park, Park Forest, Country Club Hills, Hazel Crest, Glenwood, Lansing, South Holland, Thornton, Calumet City, Chicago Heights, Tinley Park, Orland Park, Mokena, Frankfort, Crete, and University Park. We are also seeing clients in Northwest Indiana (Munster, Dyer, Highland, Schererville, Crown Point, St. John, and more). We also offer telehealth to anyone in Illinois and Indiana.

Getting Started

Schedule a consultation. We’ll match you with the right therapist. Begin at your own pace.

Schedule a Consultation

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